Reflexology

Reflexology treatments in Essex

An effective reflexology massage on your feet can be both calming, soothing while working wonders for the entire body.

Mrs Judith Evans, helping restore your body's natural balance

Reflexology is a safe, complementary therapy that is based on the principle that the reflex points on the feet and hands correspond to the organs and parts of the body.

It is a holistic therapy that helps stimulate the body’s natural ability to heal itself and achieve overall wellbeing.
As an experienced reflexologist, I can provide you with a session to suit your individual needs.

In addition to Reflexology, I also offer Reiki which is another form of natural healing which clears blocked energy & empowers the body’s own natural healing abilities.
Find out more about Reiki
Reflexology dates back to ancient China, Japan and Egypt. Little was known in the west until and American surgeon Dr Edwin Fitzgerald, and Eunice Ingham developed the practice which we now call reflexology. 
It is a gentle, non-invasive treatment suitable for all ages and often does bring relief from many medical conditions. 
This treatment works very well alongside conventional medicine, but also works well on its own. 

We have hundreds of reflex points on the soles of our feet which are related to all parts and functions of the body. Once your medical history has been discussed, and the feet and ankles are relaxed, treatment will begin which consists of thumb walking across the reflex points. It should be a pleasant experience after which you should feel completely relaxed. 

The number of treatments will be dependent on your symptoms. I usually suggest 4-6 weekly sessions initially. If necessary, more treatments can be given at either; 2, 4 or 6 weeks. A further review will then take place.
reflexology for feet

Reflexology can help:

  • Reflexology brings great relaxation
  • Balances and restores harmony to the body 
  • Reduces stress and anxiety
  • Helps most stressed based conditions including: headaches, most breathing problems, digestive problems, premenstrual tension, menopausal problems
  • Reduce inflammation and pain
  • Improved circulation 
feet massage

What can you expect?

The treatment involves you lying or sitting, fully clothed except for footwear then gentle pressure is applied to the reflex points on the feet.
Each session will last from 45 minutes to 1 hour. Visit my centre in Essex or get in touch with me for additional information on how I can help you today.
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Are you looking to treat yourself to a foot reflexology massage? Call Mrs Judith Evans in Essex today on
01206 571 882 
or leave a message below and I will be in touch shortly

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